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A Three Step Method to Learn and Memorize ANYTHING you Wish as you Sleep

Photo by No Revisions on Unsplash

Looking to boost your learning curve with just a little effort?

Memorization is a crucial skill when it comes to mastering new vocabulary, theories, and concepts. These act as the building blocks for our understanding and it is our ability to remember them that sets the stage for further learning.

Consider the task of giving a presentation.

Even the most skilled presenters can struggle to recall all the necessary information. This is where effective memorization techniques come into play, allowing us to efficiently store and retrieve important information.

It’s not just in our professional lives that memory plays a vital role, either. In fact, many tasks in our daily lives require us to commit information to memory. From grocery lists to important dates, our ability to remember plays a significant role in our overall success.

While traditional memory techniques like memory palaces and association methods can be effective, they’re not the only way to improve your memory. So why not explore other methods and see what works best for you? With the right approach, you’ll be well on your way to unlocking your full potential!

Here’s a simple three-step method Inherited from Ancient Egypt that will blow your mind. It lets you effortlessly engrave what you’ve learned into your brain while you sleep (and I’m not talking about short-term memory here — we’re talking long-term retention).

So, here’s the deal. Let’s break it down into three easy-peasy steps:

Then you’re done. How simple is that?

After these three steps, you’re free to go. Let the magic happens simply by going to sleep. And here’s how to execute the steps thoroughly by knowing the science behind each step.

No fancy gadgets allowed — just good old pen and paper. We’re about to tap into a hidden superpower called MSP (multiple sensory perceptions) by putting our attention and hands into play.

It’s like activating all your senses at once to supercharge your brain and understand things better.

A well-known example is when some people suggest reading aloud the content from a book, which simultaneously engages both your auditory and visual senses to strengthen your comprehension.

Yep, ten times. The number ten here is not figurative; it genuinely signifies the necessity of ten repetitions.

Each time you read it, it’ll get easier and quicker, I promise. Now, here’s the kicker:

Once you’re done, go straight to bed.

Seriously, don’t get distracted by other stuff. Your brain needs to marinate in the knowledge you just fed it. While you’re snoozing away, your subconscious will be busy processing and solidifying those memories (you won’t even know it’s happening!). So, no texting, no browsing, and definitely no bathroom breaks! (Just kidding on that last one!)

Not even kidding on this one, ten more fucking times my friend. It might feel like overkill, but trust me, it works like a charm.

Forget about checking your phone or brushing your teeth right away — this is priority number one. Remember all those hustle channels telling you to avoid the distractions of technology when you wake up?

Well, that’s probably because morning is the time when your brain absorbs information and learns in the most efficient condition, don’t waste that away by feeding junk you don’t need. Instead, put it into good use of what’s necessary and vital for your own sake.

After ten times repetitions, you’re free to go about your day as usual. Set aside that piece of paper and only revisit it before bedtime. That’s it! This whole process won’t eat up much of your time, but man, does it work wonders. Give it just a week, and you’ll be amazed at how much you retain effortlessly.

You can use this technique for anything you want to remember — vocabulary, math formulas, charts, speeches, you name it. It’s been proven adequate time and time again. So, no more doubts — let’s dive right in!

Hey, did you enjoy reading this? I’m Aden, and if you’re into self-learning and mindset stuff, I’ve got you covered. Follow me for regular insights on how to level up your self-study game and build a rock-solid mindset.

If you found this article helpful or it resonated with you, feel free to drop a comment or share it out there. And don’t forget to give it a virtual round of applause! 👏

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